G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Why Willpower Isn't the Answer: Rethinking Habit Change with Roger Webb

Published on: 19th April, 2026

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When Grief Stays: Sibling Loss, Body Science, and Mindful Healing with Sylvia Wolfer

Published on: 10th April, 2026

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John David Gregory Jr. on When the Mask Falls: Overcoming Trauma, Reclaiming Identity, and Turning Pain into Purpose

Published on: 3rd April, 2026

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Changing the Narrative: How Everyday Words Shape Your Child's Identity and Confidence with Jody Hill

Published on: 30th March, 2026

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Who Hurt You? Healing Childhood Trauma at the Root with Source Completion Therapy with Robert Bleck

Published on: 30th March, 2026

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About the Podcast

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The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.