G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Befriending Your Emotions: Elisa Neven-Pugh on Faith, Disability, and Being Real

Published on: 29th July, 2026

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How to Negotiate With Your Chatty Mind: Claudia Gallegos on Overthinking and Inner Peace

Published on: 28th July, 2026

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What About Me? The Question Underneath Everything, with Tom Anderson

Published on: 28th July, 2026

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A Hike Is Something You Finish. A Pilgrimage Finishes You, with Reino Gevers

Published on: 24th July, 2026

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When Healing Becomes a Checklist: Nutrition, Mindset, and Letting Love In, with Dr. Ellyn Hilliard-McLeod

Published on: 23rd July, 2026

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About the Podcast

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The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.