G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Are We Really in Control? Breaking Free from Autopilot with Stacie Shifflett

Published on: 20th April, 2025

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Episode 0

Mastering Emotional Regulation: Turning Emotional Chaos into Strength with Natalie (NatNat) Bedard – Lift OneSelf

Published on: 20th April, 2025

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Episode 0

Rewiring Wellness: Healing Chronic Illness, Fatigue & Anxiety with Lori Clemmons

Published on: 19th April, 2025

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Unlocking Women’s Happiness: Identity Shifting & Energetic Healing with Tara Wiskow

Published on: 19th April, 2025

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Regain Control – Natural Solutions for Urinary Incontinence with Dr. Nigel Brayer

Published on: 19th April, 2025

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About the Podcast

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The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.