G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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The Connection We Neglect: Coming Home to Yourself Through the Body, with Lindsay Little

Published on: 4th June, 2026

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Root-Cause Gut Healing: One Doctor's Story and Why "Assess Before You Guess"

Published on: 2nd June, 2026

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Choosing Yourself in the Face of Loneliness: Returning Home to You, with Catherine Crestani

Published on: 2nd June, 2026

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Writing to Heal: Reclaiming Identity and Truth Through Memoir, with Patricia Knight Meyer

Published on: 2nd June, 2026

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The Cost of Being Too Nice: Boundaries, Respect, and the Recovering Nice Guy, with Danny M. Goldberg

Published on: 30th May, 2026

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About the Podcast

Show artwork for The Mindful Journey

The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.