G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Healing Trauma Across Lifetimes: Past Lives, Patterns, and Practical Release with Donna Hartley

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From Midnight Binges to Self-Trust: Ending Emotional Eating with Nadege Saysana

Published on: 15th February, 2026

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About the Podcast

Show artwork for The Mindful Journey

The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.