G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Go Out Living: Jonathan Brandt on Love, Loss, and Choosing Life

Published on: 10th July, 2026

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Beyond Surface-Level Mindfulness: What Quantum Hypnosis Can Help You Access, with Ali Christos

Published on: 2nd July, 2026

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Forest Bathing and Belonging: Coming Home to Yourself in Nature, with Frankie Edwards

Published on: 30th June, 2026

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The Power of Breath: Coming Back to Yourself and Resetting the Nervous System, with Julie Rea

Published on: 26th June, 2026

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Non-Toxic Living Without the Overwhelm: Small Steps and Trusting Yourself, with Amy Hartshorn

Published on: 23rd June, 2026

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About the Podcast

Show artwork for The Mindful Journey

The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.