G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Your Cells Are Listening: Mindset, Stress, and Longevity Rules for Women with Alejandra Garcia

Published on: 2nd January, 2026

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Willingness Over Readiness: How to Step Into Purpose Without Fear with Caleb Matthews

Published on: 2nd January, 2026

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Who’s Holding the Pen? Stress, Spirit, and What Your Body Remembers with Stan Kurtz

Published on: 29th December, 2025

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Alcohol and Body Recomposition with Clifford Stephan

Published on: 28th December, 2025

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Strengthen Intuition for Mental Clarity with Athina Krol

Published on: 26th December, 2025

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About the Podcast

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The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.