G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Mindful Movement vs. “No Pain, No Gain”: Build Energy, Mobility & Longevity with Ellen Barrett

Published on: 15th October, 2025

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Mindfulness Off the Mat: Grief, Boundaries, and Finding Your SHINE — with Veronique Ory

Published on: 13th October, 2025

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Healing After Sexual Trauma: From Survival to Self-Forgiveness with Shannon Curtis

Published on: 11th October, 2025

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Healing Through Spirituality: From Trauma to Trust with Shari Leigh Roberts

Published on: 9th October, 2025

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Rewrite Your Story with Quantum Human Design and the Hero’s Journey with Dr. Karen Parker

Published on: 6th October, 2025

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About the Podcast

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The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.