G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Can We Live Longer And Better Without Obsessing Over Longevity? with Judy Gaman

Published on: 8th December, 2025

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Episode 0

Is Mindfulness Enough Without Nervous System & Cycle Awareness for Women in Leadership? with Rachel Korb

Published on: 6th December, 2025

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Can AI Make Us More Present In A Hyperconnected World With Stephanie Sylvestre?

Published on: 3rd December, 2025

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How Do You Stay Mindful When Life Will Not Let Up? with Cyndee Dhalai

Published on: 29th November, 2025

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Are Mindful Leadership Skills the Real Survival Tools in the Trades with Traci Austin?

Published on: 27th November, 2025

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About the Podcast

Show artwork for The Mindful Journey

The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.