G-GBXSFVX38X The Mindful Journey Podcast | Mindfulness & Self-Growth

The Mindful Journey

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Paradoxical Heka, Sovereignty, and the Science of Self with Reginald Martin

Published on: 19th September, 2025

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Present Over Perfect—Raising Anxious Teens, Fighting Burnout, and Faith in the Mess with Jennifer Robb

Published on: 16th September, 2025

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Healing the Inner Child: Calming, Reparenting & Finding Wholeness with Vandana Atara Noorah

Published on: 16th September, 2025

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Healing Trauma and Redefining Emotions as Instincts with Richard Tierney

Published on: 14th September, 2025

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Brain Health & Cognitive Longevity: Practical Habits for Sharper Thinking with Ryan Williamson

Published on: 13th September, 2025

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About the Podcast

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The Mindful Journey

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.